Webinar Workshops

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Starting Solids Webinar Workshop – £25

 

A comprehensive webinar hosted by Children's Dietitian Dr. Kirsty Porter, to help support you when weaning your baby onto solids.

 

Topics include:

  • Knowing when your baby is ready

  • Different types of weaning (including baby-led)

  • What foods to start with  and portion sizes

  • When to increase the number of feeds

  • Balancing milk quantities with food

  • Foods & drinks to avoid

  • How to safely introduce allergens

  • How to deal with choking & differentiating from gagging 

  • How to handle food refusal


What else do you get?

  • A copy of our E-Book (usually £15).

  • Limited time offer of a 50% discount code for the online course (usually £40) on baby weaning including recipes and supporting videos. 

  • Answers to all your questions.

  • Support from other parents on the same boat.

  • Interactive activities to help you understand first tastes and food choices.

  • Lots of ideas to make easy meals and snacks balanced that are suitable for all the family!

  • Become a master of the best feeding approach for you and your baby


By the end of this 2.5 hour workshop Dr.Kirsty aims to equip you with the skills and confidence to guide your baby through the weaning journey in an informed, calm & fun way.

Upcoming dates

Saturday 21st August 

Saturday 9th October 

Saturday 4th December

10am-12:30

Feeding Toddlers Webinar Workshop – £25

 

A comprehensive webinar hosted by Children's Dietitian Dr. Kirsty Porter, to help support your toddlers eat a wide variety of foods.

 

Topics include:

  • How to handle food refusal

  • How to prevent fussy eating 

  • Meal time strategies 

  • Nutrition: Balanced Meals

  • Meal and Snack ideas 

  • Making food fun

  • Portions 

  • Top tips 

  • Daily routine & Variety 

  • Vitamins

What else do you get?

  • A copy of our E-Book (usually £15).

  • Limited time offer of a 50% discount code for the online course (usually £40) on baby weaning including recipes and supporting videos. 

  • Answers to all your questions.

  • Support from other parents on the same boat. 

  • Effective strategies to help with mealtimes.

  • Lots of ideas to make meals and snacks balanced and fun! You get to put this into instant practice with your toddlers lunch that day!

  • Become a master of successful toddler feeding.


By the end of this 2 hour workshop Dr.Kirsty helps you strike the balance with making food fun, providing a healthy and well balanced diet, all in a way that works with your busy lifestyle. 

Upcoming dates

Saturday 31st July

Saturday 18th September 

Saturday 20th November 

10am-12

Fantastic starting solids workshop by nutrition4kidsni, giving reassurance and direction on the minefield that is weaning. Kirsty is so approachable and knowledgeable and makes you feel at ease. Providing tips and advice as well as some wonderful family friendly recipes. Highly recommend anyone who's going down the weaning journey soon to take the workshop. Great to do a workshop run by a professional with up to date and safe advice. Thank you Kirsty and appreciative of your continued advice.

 

               Jennifer Barklie

I would highly recommend this course to any new parents. My knowledge of weaning was very limited. Kirsty takes you through the process of weaning from the very start up to 12 months in a clear and simple way. She covers the knowledge and gives lots of practical advice. There are great online resources too. I now feel a lot more confident and I am looking forward to trying out her recipes. She is available for advice after the course too which is great. Highly recommended!

Dr Jan Morrison

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I have now attended both Kirsty’s weaning workshop and her new toddler feeding workshop, and both were so helpful, reassuring and fun!! Kirsty is brilliant at giving you all the useful information in an easy to understand way as well as making you feel encouraged and motivated to enjoy this journey with your child. Lots of tips, tricks and even some great recipe ideas

Laura Magee

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I attended the toddler feeding workshop today. I found it very useful - lots of helpful information and top tips from Kirsty. She made us feel relaxed and at ease - the conversation flowed naturally and all of our concerns and questions were answered. I love how her advice can be easily applied to the real busy life of a family! We can’t wait to try some of the recipes and activities Kirsty provided today! Thank you so much

Gillian Moore

Parents feedback