Online Workshops

Starting Solids online

Workshop – £50

 

A comprehensive online workshop hosted by Children's Dietitian Dr. Kirsty Porter, to help support you when weaning your baby onto solids. Topics include:

  • Knowing when your baby is ready

  • Different types of weaning (including baby-led)

  • What foods to start with  and portion sizes

  • When to increase the number of feeds

  • Balancing milk quantities with food

  • Foods & drinks to avoid

  • How to safely introduce allergens

  • How to deal with choking & differentiating from gagging 

  • How to handle food refusal


Included in the course price is a copy of our E-Book and material from the online course on baby weaning including recipes and supporting videos. 

By the end of this 2.5 hour workshop Dr.Kirsty aims to equip you with the skills and confidence to guide your baby through the weaning journey in an informed, calm & fun way.

Upcoming dates

Saturday 17th April

2pm - 4.30pm

Saturday 22nd May 

10am-12:30

Saturday 17th July 

10am-12:30

Saturday 21st August 

10am-12:30

Toddler Feeding online Workshop – £50

 

A comprehensive online workshop hosted by Children's Dietitian Dr. Kirsty Porter, to help support your toddlers eat a wide variety of foods. Topics include:

  • Daily routine

  • Variety 

  • Nutrition: Balanced Meals

  • Meal and Snack ideas 

  • Making food fun

  • How to handle food refusal

  • Eating and drinking skills

  • Vitamins

  • Portions 

  • Top tips 


Included in the course price is a copy of our E-Book and the material from the online course on toddler feeding including recipes and supporting videos. 

By the end of this 2 hour workshop Dr.Kirsty helps you strike the balance with making food fun, providing a healthy and well balanced diet, all in a way that works with your busy lifestyle. 

Upcoming dates

Saturday 8th May 

10am-12

Saturday 5th June

10am-12

Saturday 14th August 

10am-12

Nutrition4Kids NI

Ballymoney, Northern Ireland

Nutrition4kidsni@hotmail.com

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